Inner Harmony Therapies - Reflexology
Sandra Specialises in Providing a Range of Professional Reflexology Services, To People of All Ages in Narangba and Surrounding Areas.
What is Reflexology?
Reflexology is a nurturing, deeply relaxing therapeutic massage treatment performed on the feet or hands that assists with healing and balancing mind, body and spirit. It is a wholistic, non-invasive therapy which compliments other therapies and modern medicine.
How Does Reflexology Work?
The treatment works a series of points, called reflexes, that relate to all parts ,of the body. The pressure on these reflex points encourages the release of accumulated blockages allowing for the free flow of energy. This energy flow then allows a balance wherein the physical body can self heal.
Reflexology promotes balance in physical, mental, emotional and energetic levels of the body.
What can I expect at my Reflexology session?
At your first session you will be given a brief explanation of Reflexology, it's benefits and possible reactions you may experience.
A foot bath will be provided and while your feet are soaking questions will be asked regarding your health and lifestyle.
As the treatment commences your feet will be gently massaged and relaxed in preparation for working the reflex areas. The pressure used will be adjusted to your level of sensitivity.
Sessions usually last an hour, however this is subject to your age and state of health. Sessions of a half hour duration can be arranged if that is what you would prefer.
A series of sessions may be required if the condition is of a chronic nature.
Reflexology is a wonderful destressing treatment that can benefit the body by:
- Release stress & tension
- Improving circulation
- Balancing the nervous system
- Improve lymphatic function
- Detoxifying the body
- Improve sleep quality
- Increase energy and vitality
Regular Reflexology treatments can help body systems maintain a state of balance and harmony assisting a state of good health and a feeling of wellbeing.
For more information about the best services for your needs or to organise an appointment - just give Sandra a call!QUALIFICATION DETAILS
- Professional member of the Reflexology Association of Australia
- Certificate IV Reflexology with electives in Flower Essences and Aromatherapy
- Maternity Reflexology
- Crystal Method Reflexology
- Australian Bush Flower Essences Workshops: Women's Wellbeing & Australian Bush Flower Essences and White Light Essences
- Senior First Aid
